What is Therapeutic Massage?

Therapeutic massage targets tightness, pain patterns, lymphatic congestion, and stress-related tension. Sessions may include deep tissue work, lymphatic drainage, cupping, acupressure, and more.

But this is not a spa style massage. You get to keep your clothes on – but do dress comfortably in materials that aren’t too tight.

Acupressure therapy is a traditional healing technique that involves applying manual pressure to specific points on the body, known as acupoints, to promote health and well-being. It is based on the same principles as acupuncture, but instead of using needles, acupressure uses the fingers, palms, or elbows to apply pressure. This natural, hands-on therapy is rooted in Traditional Chinese Medicine and is used to balance the body’s energy, relieve pain, reduce stress, and promote healing.

The acupoints are specific spots on the body where energy channels (meridians) are believed to be concentrated. There are hundreds of acupoints throughout the body, each corresponding to different organs, systems, or health functions. By applying pressure to these points, Dr. Eric aims to balance the flow of energy (Qi or Chi) and restore harmony within the body.

Some of the more commonly reported benefits include:

• Pain relief – Often used to reduce pain associated with conditions like headaches, back pain, neck pain, arthritis, and menstrual cramps.
• Stress reduction – Helps to reduce stress and anxiety. It promotes relaxation by stimulating the release of endorphins, which are the body’s feel-good chemicals.
• Improved circulation – Pressure on acupoints may stimulate blood flow and help oxygen and nutrients reach tissues more effectively.
• Nausea and digestive support – Can help with nausea as well as improve digestion and reduce bloating.
• Improved sleep – By promoting relaxation and reducing stress, acupressure may also help improve sleep quality.

Acupressure is generally considered safe for most people. However, it may not be advised for people with certain medical conditions, such as pregnancy, blood-clotting disorders, or injuries like fractures and should be done only under the guidance of healthcare professional in such situations.