A few things we’re great at…
Guiding clients to health with compassion and respect. We use a personalized approach to nourish the whole person – mind, body, spirit – to increase vitality and engage your body’s ability to heal. We accomplish this through collaboration with you to provide research based natural strategies to address your health concerns and meet your goals.
See our Services page for a full listing of our offerings.
NATUROPATHY and NUTRITION
The body, mind, and spirit each influence one another. Naturopathy addresses your health as a whole person. Every organ system works in tandem. Nutrition, digestion, and cellular function are cornerstones of abundant health.
We use your symptoms, health history, test results, diet, supplements, medications, and goals, to create a health timeline, and comprehensive root cause assessment. Then, we design a health optimization plan to help you achieve your goals.
CHIROPRACTIC and MASSAGE
Focused on the long-term health and well-being of patients. Our goal is to address the root cause of discomfort, restore balance to the body, and promote lasting health.
Our approach involves a comprehensive evaluation to identify the root cause of discomfort and personalized treatment plans tailored to your unique needs. We provide holistic therapies such as manual adjustments, soft tissue therapy, exercise and preventive education.
NATURAL THERAPIES
Natural focused therapies that stimulate vitality, harmony within, and overall health – such as nutrition counseling, chiropractic manipulation, massage, hydrotherapy, homeopathy, botanicals, infrared sauna, cold Plunge tub, red light therapy – and more!
WHO WE WORK WITH
We provide care to those who are eager to improve their health and motivated to feel better. We often work with clients that are dealing with pain, struggling with chronic conditions, menopause or hormone issues, weight management, and so much more.
Our Team
We are well trained and highly skilled at understanding the complexities of not only anatomy and physiology, but also the interplay with emotions, thoughts, and relationships. You bring your desire and motivation for change; and we provide insight, education treatment and support. Together we collaborate to bring about your optimal health.
Dr. Jen Stotlar, ND, CNS, LDN
Naturopathic Doctor, Holistic Nutritionist
I am your personal health guide.
Your health is my passion.
I use a compassionate, collaborative, and personalized approach to help you achieve your wellness goals. Goals such as managing chronic illness, increasing energy, balancing hormones, or weight management are just a few examples.
Dr. Eric Mai, DC
Chiropractor, Massage Therapist
I am a chiropractor dedicated to helping you achieve optimal health and wellness.
My desire is to empower my patients on their health journey through chiropractic care.
My approach combines spinal manipulation, spinal alignment, soft tissue therapy and traditional Chinese acupressure tailored to each individual’s needs. I believe in treating the whole person, not just the symptoms, to promote healing and long-term wellness.
Connect with Nourisherpa to learn more!
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Trunk or Treat
We were at the St. Mary’s Trunk or Treat in Buffalo Grove on Sunday. We enjoyed all the fabulous costumes, fun, and beautiful weather.We learned that next time we need[…]
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Smart Devices and Health
I forgot my phone at home this weekend while out running errands with my husband. There are always questions that come up while out and about and I noticed that[…]
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Sauna / Cold Plunge Special Offer!
Discounted pricing on Sauna and Cold Plunge. This is the time to come try it out! Or Call Us at 847-748-0414
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Location
Although we can work with you virtually with some of our services, we love to collaborate in person. You can find our office in Buffalo Grove, IL at Spoerlein Commons.
Get in Touch
Address:
1135 McHenry Rd, Buffalo Grove, IL 60089
Phone:
(847) 748-0414