(847) 748-0414
nourisherpa@gmail.com

Guide To Natural Health

Personalized Holistic Health Care 

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A few things we’re great at…

Guiding clients to health with compassion and respect. We use a personalized approach to nourish the whole person – mind, body, spirit. This increases your vitality and engages your body’s ability to heal. We accomplish this by collaborating with you and your health care team to provide you with research based natural strategies to address your health concerns and meet your goals.

WHOLE PERSON FOCUS

Naturopathy addresses your health as a whole person. Every organ system works in tandem. The body, mind, and spirit each influence one another, so it is most beneficial to address them all.

COLLABORATIVE CARE

We listen to you! You know you best. We work together with respect and compassion to develop your personal goals, and select individualized strategies for achieving them. There are so many options. Let’s find what works best for you.

ROOT CAUSE and NATURAL THERAPIES

As the name suggests, naturopathy addresses root cause of illness by using natural focused therapies that stimulate vitality, harmony within, and overall health. Examples include lifestyle/diet, hydrotherapy, homeopathy, and botanicals.

EDUCATION and ADVOCACY

When you see many different doctors, there is no one with a comprehensive view of everything going on with you. Upon your request, we coordinate, communicate, and advocate with your various health care providers.

Dr. Jen Stotlar
ND, CNS, LDN

My road to becoming a naturopathic doctor was long and winding – like a mountain switchback – with a detour through finance and accounting first. But I am thankful for the extra time it took because my personal experiences have brought me to my true passion which is naturopathy and health. I spent over 25 years battling my body and various autoimmune conditions. Eventually, I stopped fighting illness and started embracing health.  Shifting my perspective and nourishing my entire being has brought health and vitality to my life! And then I was finally able to tackle the rigors of medical school and become the doctor I always wanted to be.
As a Naturopathic Doctor, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist, I am well trained and highly skilled at understanding the complexities of not only anatomy and physiology, but also the interplay with emotions, thoughts, and relationships. I am your personal health guide. You bring your desire and motivation for change; and I provide insight, education and support. Together we collaborate to bring about your optimal health.
As a Patient Advocate, I can also help you navigate the complex landscape of coordinating multiple doctors, medical care, and records.

GET IN TOUCH WITH MESEE FULL BIO

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Latest News

WE ARE OPEN! COME SEE US IN BUFFALO GROVE AT SPOERLEIN COMMONS!

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Naturopathic Medicine Week

(Reposting with permission from AANP and INM) Here’s how licensed naturopathic doctors (NDs) are contributing to the revolution in wellness: Whole Person Health: NDs emphasize a holistic approach to wellness,[…]

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Stress – More Than A Feeling

Evolution of Stress We have built in survival mechanisms that determines how our body reacts to stress. It triggers our sympathetic nervous system which is responsible for the “fight-or-flight” processes[…]

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Send Us A Message

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Location

Although we can work with you virtually, we love to collaborate in person. You can find our office in Buffalo Grove, IL at Spoerlein Commons.

Get in Touch

Address:

1135 McHenry Rd, Buffalo Grove, IL 60089

Phone:

(847) 748-0414

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