A few things we’re great at…
Guiding clients to health with compassion and respect. We use a personalized approach to nourish the whole person – mind, body, spirit. This increases your vitality and engages your body’s ability to heal. We accomplish this by collaborating with you and your health care team to provide you with research based natural strategies to address your health concerns and meet your goals.
NATUROPATHY and NUTRITION
The body, mind, and spirit each influence one another. Naturopathy addresses your health as a whole person. Every organ system works in tandem. Nutrition, digestion, and cellular function are cornerstones of abundant health.
CHRONIC CONDITIONS
Although we don’t have a specific niche, we do often work with clients with conditions related to gut health (which could be just about anything), autoimmune, malabsorption, metabolism, chronic illness, weight management, and more.
ROOT CAUSE and NATURAL THERAPIES
As the name suggests, naturopathy addresses root cause of illness by using natural focused therapies that stimulate vitality, harmony within, and overall health. Examples include lifestyle/diet, hydrotherapy, homeopathy, and botanicals.
EDUCATION and ADVOCACY
When you see many different doctors, there is no one with a comprehensive view of everything going on with you. Upon your request, we coordinate, communicate, and advocate with your various health care providers.
Dr. Jen Stotlar
ND, CNS, LDN
My road to becoming a naturopathic doctor was long and winding – like a mountain switchback – with a detour through finance and accounting first. But I am thankful for the extra time it took because my personal experiences have brought me to my true passion which is naturopathy and health. I spent over 25 years battling my body and various autoimmune conditions. Eventually, I stopped fighting illness and started embracing health. Shifting my perspective and nourishing my entire being has brought health and vitality to my life! And then I was finally able to tackle the rigors of medical school and become the doctor I always wanted to be.
As a Naturopathic Doctor, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist, I am well trained and highly skilled at understanding the complexities of not only anatomy and physiology, but also the interplay with emotions, thoughts, and relationships. I am your personal health guide. You bring your desire and motivation for change; and I provide insight, education and support. Together we collaborate to bring about your optimal health.
As a Patient Advocate, I can also help you navigate the complex landscape of coordinating multiple doctors, medical care, and records.
Connect with Nourisherpa to learn more!
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Smart Devices and Health
I forgot my phone at home this weekend while out running errands with my husband. There are always questions that come up while out and about and I noticed that[…]
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Sauna / Cold Plunge Special Offer!
Discounted pricing on Sauna and Cold Plunge. This is the time to come try it out! Or Call Us at 847-748-0414
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What’s in your fridge?
But what is “good food”? Make fruits and vegetables easy to grab for snacks. They can be precut and stored in glass containers. Add some whole milk cottage cheese, hummus,[…]
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Location
Although we can work with you virtually, we love to collaborate in person. You can find our office in Buffalo Grove, IL at Spoerlein Commons.
Get in Touch
Address:
1135 McHenry Rd, Buffalo Grove, IL 60089
Phone:
(847) 748-0414