Weight is only part of the picture.
Let’s look at the whole.
At Nourisherpa, we don’t believe in one-size-fits-all solutions. We believe in understanding your unique metabolic blueprint—and working with your physiology, lifestyle, and emotional terrain to create lasting change.
Whether your goal is to release excess weight, restore healthy weight after illness or stress, or simply feel better in your body, we create a plan that respects where you are—and helps guide where you’re going.
Our very own Dr. Eric Mai made his health transformation by including a personalized Metabolic Balance plan.
He has enjoyed losing 50 pounds and is now breathing easier (without an asthma inhaler).
What Sets Us Apart
Your body isn’t the enemy – it’s the messenger!
Our job is to listen – help decode those messages and guide you toward the kind of nourishment, rhythm, and support your system needs.
Root-cause focus – When holding onto weight, shedding too much or sending mixed signals through cravings, fatigue, or discomfort, there’s always a reason. We investigate what’s truly impacting your weight—whether that’s digestion, hormones, thyroid, blood sugar, inflammation, or stress.
Support for losing, gaining or maintaining weight – Many are looking to lose, but if you’ve lost weight due to illness, chronic stress, or digestive challenges, we help restore nourishment with intention.
Personalized plans – We may use structured tools like Metabolic Balance®, or create flexible, supportive meal strategies unique to you.
We focus on the terrain – It’s about rebuilding trust with your body, learning what works for you, and moving forward in a way that feels grounded, supported, and sustainable. We support energy, mood, resilience, and nervous system health—all essential to reaching a weight that feels right for your body.
What To Expect
Your first visit begins with a full review of your health history, current symptoms, goals, and relationship with food, movement, and your body. We’ll explore not just what is happening with your weight, but why—looking at hormones, digestion, stress, blood sugar, inflammation, and nervous system patterns.
Together, we’ll co-create a personalized plan that feels doable, not overwhelming. This may include therapeutic nutrition strategies, Metabolic Balance® programming, lab testing, or nervous system support.
Follow-up visits help us track your progress, make adjustments, and offer steady support along the way.
This isn’t about chasing a number—it’s about feeling better in your body and learning how to nourish it with respect, clarity, and care.
Pricing is based on your unique situation.
As a reference point – most Metabolic Balance programs are $1500.
Your Plan May Include
Every plan is unique, but may include some of the following:
Metabolic Balance® coaching or therapeutic meal planning
Functional labs to assess hormones, nutrients, and inflammation
Whole-food nutrition support to gain or release weight safely
Stress, sleep, and movement strategies
Digestive repair and absorption support
Nervous system and emotional resilience tools
Supplements, botanicals, or red light therapy as needed
When To Consider Our Approach
You’ve tried diets or exercise, but your weight won’t shift
You’ve lost weight unintentionally or feel depleted and undernourished
You struggle with cravings, blood sugar dips, or emotional eating
You feel inflamed, bloated, or hormonally off
You want to address your weight from a root-cause and whole-body lens
You’re looking for a plan that’s personalized, respectful, and sustainable