What types of Chiropractic treatments are used at Nourisherpa?

Treatment may include manual adjustments, gentle mobilization, soft tissue work, therapeutic massage, lymphatic support, fascial release techniques, and rehabilitation exercises. Everything is individualized.

Manual Spinal Adjustments

• The core of chiropractic care often involves spinal adjustments or manipulations to correct misalignments (also called subluxations) in the spine. These adjustments are done carefully and precisely, usually with hands-on techniques, to restore proper alignment and mobility to the spine and joints.
• Contrary to the idea of forcing a “crack”, we use gentle, controlled adjustments designed to improve joint movement, relieve pressure on nerves, and stimulate the body’s natural healing abilities. Dr. Eric determines which adjustments to use based on your unique needs depending on your condition.

Soft Tissue Therapy and Techniques

• To complement spinal adjustment, we may incorporate soft tissue techniques such as myofascial release, deep tissue acupressure massage, lymphatic massage or trigger point therapy. These therapies help to relieve tension in the muscles and soft tissues surrounding the spine, allowing for better overall mobility and less pain.

Stretching and Strengthening

• In addition to relieving muscle tension, we may recommend specific exercises or stretches to strengthen weak areas and improve flexibility. This can help prevent future injuries, improve posture, and increase your body’s resilience.

Ergonomics Guidance

• Chiropractic care often goes beyond the treatment room. We will likely offer practical advice on improving your posture, body mechanics, and ergonomics. Whether it’s suggesting adjustments to your workstation, how to lift heavy objects safely, or offering stretches to incorporate into your daily routine, these tips are designed to enhance long-term results and reduce the risk of recurrence.

Lifestyle Changes

• Depending on your health goals, we may also discuss nutrition, lifestyle changes or fitness routines that can support your healing. This holistic approach ensures that the body remains in balance after treatment and addresses the root causes of discomfort, rather than just providing temporary relief of symptoms.

Patient Education

• One of the key tenets of good chiropractic care is education. We not only provide treatment but also empower you to take charge of your health. We help you understand the importance of spinal health and offer advice on how to live a healthy, active life. This empowers patients to take proactive steps in their care and maintain the improvements made during treatment.

Ongoing Care

• Since our chiropractic care is focused on long-term wellness and only immediate symptom relief, many patients benefit from ongoing care to prevent future injuries, manage stress, or maintain spinal health during aging. Maintenance adjustments may be a part of your treatment, which are typically less frequent, but can help to keep your body functioning at it’s best.