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Gluten and Celiac Resources

Understanding Gluten/ Wheat Sensitivity & Celiac Disease

Gluten-related symptoms can have more than one cause. For some people, gluten itself triggers an immune response. For others, different components of wheat, the way the grain is processed, or changes in digestion may play a role. And with celiac disease, the issue goes beyond digestive discomfort. The immune system can damage the lining of the small intestine and affect how well nutrients are digested and absorbed.

Available Handouts

Gluten: Why Might Wheat or Gluten Bother Me?

A deeper look at gluten, fructans, ATIs, sourdough, sprouted and ancient grains, GMO/glyphosate questions, and why different forms of wheat may feel different.

[Download The Gluten and Wheat Sensitivity Handout]
Celiac Disease and Gluten

Understand the immune reaction, villous damage, nutrient absorption, testing, early changes, healing and cross-contact.

[Download the Celiac Disease and Gluten Handout]

Still having digestive symptoms despite changing your diet? It may warrant a closer look at digestion, intestinal health, nutrition and the broader health picture.

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