We enjoyed our full schedule in October! It was so fun visiting with those we know and greeting new friends. We enjoyed the inaugural (and hopefully) annual Crunchy Culture Fest at the Honey House in Vernon Hills. I had no idea the Honey House existed and I drive by it all the time. It’s right…
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Dr. Jen Stotlar will be at Body & Story Studio in Libertyville on Saturday March 8th from 1:30 – 3:00. And it’s FREE! Come join us to learn how to support your innate ability to heal. Go to https://www.bodyandstory.com/events to reserve your spot. Looking forward to seeing you there!
Dr. Jen Stotlar presents Choosing Foods to Meet Nutritional Needs” at Buffalo Grove Fitness Center on February 13th – especially the benefits of whole foods and eating the rainbow.
Setting up for a Heart Rate Variability (HRV) workshop at Club Pilates in Palatine on February 8th. HRV is the variation of time between heartbeats. Pulse measure the average over a minute, but for a pulse of 80 beats per minute, some beats may be occurring at 60 and some at 100 and you would…
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We were at the St. Mary’s Trunk or Treat in Buffalo Grove on Sunday. We enjoyed all the fabulous costumes, fun, and beautiful weather.We learned that next time we need to bring a lot more glow in the dark temporary tattoos and Play-Doh. Who knew?!(Oh, and less fruit snacks 😊)
