(847) 748-0414
nourisherpa@gmail.com

Category: Events

Body & Story Studio Event

Dr. Jen Stotlar will be at Body & Story Studio in Libertyville on Saturday March 8th from 1:30 – 3:00. And it’s FREE! Come join us to learn how to support your innate ability to heal. Go to https://www.bodyandstory.com/events to reserve your spot. Looking forward to seeing you there!

Choosing Nutrition Event at Buffalo Grove Fitness Center

Dr. Jen Stotlar presents Choosing Foods to Meet Nutritional Needs” at Buffalo Grove Fitness Center on February 13th – especially the benefits of whole foods and eating the rainbow.

Heart Rate Variability Workshop

Setting up for a Heart Rate Variability (HRV) workshop at Club Pilates in Palatine on February 8th. HRV is the variation of time between heartbeats. Pulse measure the average over a minute, but for a pulse of 80 beats per minute, some beats may be occurring at 60 and some at 100 and you would…
Read more

Trunk or Treat

We were at the St. Mary’s Trunk or Treat in Buffalo Grove on Sunday. We enjoyed all the fabulous costumes, fun, and beautiful weather.We learned that next time we need to bring a lot more glow in the dark temporary tattoos and Play-Doh. Who knew?!(Oh, and less fruit snacks 😊)