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Tag: ClinicReflection

Wait… That’s Not 100g Protein?

May 20, 2026

Clinical Reflection from this week. I often ask clients to increase their protein. And over the past week, I heard similar feedback from two different people. They thought they were already hitting their protein target because they were eating a serving of chicken. Which makes sense since foods such as chicken, beef, fish, eggs, and…
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Clinic Reflection – ApoB and Lp(a)

April 19, 2026

There was some confusion this past week around ApoB and Lp(a). First with a patient, and then again a couple of days later with a different patient’s PCP. So… clearly this became a topic for this week. These two tests are both related to lipids and cardiovascular risk, but they are not interchangeable. ApoB tells…
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Nourisherpa - Natural Health Clinic

We appreciate your time visiting our site. Let us know how we can help you in your health journey. While Illinois doesn't license naturopathic doctors, everything Dr. Jen Stotlar shares is deeply educational and rooted in credentialed naturopathic and nutrition training. Where clinical scope is limited, her functional nutrition and wellness guidance remain transformative. Information provided on this website is EDUCATIONAL IN NATURE AND NOT INTENDED TO DIAGNOSE NOR TREAT ANY CONDITIONS.
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